#powerforathletes – The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

Uncategorized

Effective Basketball Performance Training For Youth Athletes: Building a Strong Foundation for Future Success

By: JC Moreau, Director of Sports Performance/Founder - Strength U® 15 years of…

thestrengthuMarch 18, 2017

Uncategorized

Olympic Lifts: Do the ends justify the means?

…

JC MoreauJanuary 16, 2016

Uncategorized

Structural Balance: The Principal Synergist to the Postural Integrity Required for Long-Term Athletic Development

By: JC Moreau, Founder/Director of Sports Performance, Strength U The idea of structural balance,…

JC MoreauJanuary 7, 2016

Uncategorized

The Snatch Pull From a Hang – The greatest exercise for developing acceleration

BY: JC Moreau, Founder/Director of Sports Performance, Strength U I would like to speak briefly…

JC MoreauDecember 27, 2015

Get started today Sign Up

All Rights Reserved, Strength U® Youth Athlete Sports Performance Training Facility | Site Design by BizBee Marketing