thestrengthu – The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

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Effective Basketball Performance Training For Youth Athletes: Building a Strong Foundation for Future Success

By: JC Moreau, Director of Sports Performance/Founder - Strength U® 15 years of…

thestrengthuMarch 18, 2017

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Postural Integrity: The Foundation of Speed, Efficiency, Power, Balance and Stability

Postural integrity simply refers to the ability to maintain proper posture through a multiple motions…

thestrengthuAugust 14, 2015

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Acceleration and Strength: The Physical Attributes We Truly Covet

By: JC Moreau, Founder and Director, Strength U Perhaps the most common question I get from…

thestrengthuAugust 14, 2015

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JC Moreau

J.C. Moreau has attained a level of coaching success that is typically reserved for sports…

thestrengthuJune 7, 2015

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JC Moreau, Sports Performance Coach, Featured on Influencers Radio

JC Moreau, sports performance coach, was the featured guest on Influencers Radio show. He discussed…

thestrengthuMay 9, 2015

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