Uncategorized The Snatch Pull From a Hang – The greatest exercise for developing acceleration BY: JC Moreau, Founder/Director of Sports Performance, Strength U I would like to speak briefly…JC MoreauDecember 27, 2015
Uncategorized Increasing your Vertical Jump by Improving Hip Flexor Flexibility BY: JC Moreau After the 40 yard dash for football, the vertical jump is probably…JC MoreauDecember 2, 2015
Recent Comments