January 2016 – The Strength U | Sports Performance and Training facility for Youth and High School Athletes | Iowa City, North Liberty and Cedar Rapids, Iowa

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Accept the challenges!

By: JC Moreau, Founder/Director of Sports Performance, Strength U "Accept the challenges so you can…

JC MoreauJanuary 21, 2016

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Olympic Lifts: Do the ends justify the means?

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JC MoreauJanuary 16, 2016

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Structural Balance: The Principal Synergist to the Postural Integrity Required for Long-Term Athletic Development

By: JC Moreau, Founder/Director of Sports Performance, Strength U The idea of structural balance,…

JC MoreauJanuary 7, 2016

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