Strength U. is pleased to provide the nation’s most comprehensive sports performance training for girls. Coach JC Moreau draws upon his unique experiences training women, ranging from complete beginners through Olympic Gold medalists, to develop the customized training programs designed using the Strength U. mantra of “Strong Mind • Smart Body”. The purpose is always on training flawless movement patterns, technique, and power and speed mechanics, while simultaneously developing confident, mentally strong, focused and resilient young women.
Coach Moreau has 15 years of experience training NCAA Division I female student-athletes, and has trained nationally-ranked (Top 25) volleyball, basketball, softball, soccer, track & field, swimming, diving, cross-country, lacrosse, field hockey, ice hockey and golf teams during his tenure at Colgate University, Lafayette College, the University of Memphis, the University of Arkansas and the University of Iowa. At the University of Arkansas, he was the Head Strength Coach for Women’s Athletics (one of only two coaches in the nation to hold that title) and at the University of Iowa he was the Director of Strength & Conditioning. During his time at Arkansas, Moreau worked with several NCAA tournament teams, NCAA national champion, Stacy Lewis (currently the #2 ranked women’s golfer in the world) and Veronica Campbell (a four-time Olympic Gold medalist in the 200m dash and 4x100m relay).