Xavier Catholic H.S. Football Speed, Agility, & Conditioning Training
What: Speed, acceleration, deceleration, change of direction, agility, peak power production and total athletic performance enhancement & injury prevention for Football
When*:Sundays & Tuesdays at 7:15 pm and Thursdays at 4:00pm.
Sun. June 14 – Thurs. July 30 (No Sessions Thursday, July 2 or Sunday, July 5)
*Please note that times may change slightly if enrollment numbers support a separate group for freshmen and sophomores.
Bad Weather Cancellations will be made up Fridays at a time to be determined.
Where: LaSalle Middle School
Who: All rising 9th-12thgrade Xavier HS Football Athletes
Cost: $250 $125 Due to the generous contribution of an anonymous donor.